At Home with the Seasons

Whether you live in the countryside, suburbs or city centre, At Home with the Seasons is a picture and activity book that will be an encouragement to be more intentional in noticing and connecting with the seasons.  Whatever our age and wherever we live, noticing and connecting with nature is good for our physical and mental health. Spending time together with nature can bring joy and connection to people living with dementia and their carers.

This resource is structured by season, with an opening section on ways to connect with nature whatever time of year.

You are encouraged to start where you are with what you’ve got, and to adapt the ideas and examples in this resource for your own context.

This has been developed especially with people living with dementia and carers in mind, and for people less able to get out and about or travel far.